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Frequently Asked Questions
Will I become rich & famous overnight?
No. (Well, you might. But I can’t guarantee it!) This work is about sustainable growth that will definitely help you access your creative power and give you more confidence. And if financial success and recognition is what you want, then confidence and embracing your creative power will make it easier to achieve.
What's the time commitment?
That’s up to you. I offer various ways to work with me to best suit your needs. What I can say is that REAL & SUSTAINED transformation only happens with sustained input. If you only went to the gym once a year, you wouldn’t expect to see much improvement. But if you went once a week for 3 months your fitness would definitely improve! Plus you’d probably put healthy habits in place that would be easier to sustain in the future. My goal is to get you to a place where you can access your creative confidence on your own. And should you need to revisit anything later on, then I’m here.
Are you a therapist?
I am not a therapist. If you are going through anything that needs therapeutic support then please seek the help of a trained counsellor or therapist. That said, I have supported people who are receiving counselling at the same time as working with me, and they’ve commented on how coaching complements that work. In my coaching programs we focus specifically on overcoming your ingrained unconscious patterns that get in the way of you accessing & expressing your full creative power – and inevitably that work will improve other areas of your life, such as your ability to express yourself in relationships or reduce stress in other situations.
Are you qualified?
Yes. I’m a Positive Intelligence Certified Coach and a certified Life Coach. I have over 15 years experience supporting people in both corporate and creative environments to enhance their personal impact & help them shine.
Can't I just do this work on my own? Why do I need a coach?
That’s two questions, but I’ll answer them anyway! Yes, you can do this work on your own, but chances are you’re already doing that and made some progress – but not enough. That’s because when you do any inner transformation work, you WILL meet resistance. Your brain, your nervous system, your inner critic, your ego will all try to keep you safe, by making you revert to your same old patterns. For lasting impact, inner work requires a guide. I’ve worked with a number of amazing coaches since I started my own inner transformation 4 years ago and they have all been integral to my transformation. I worked with one for a full year; others I’ve worked with on & off in short bursts when I’ve needed help in a certain area. They’ve all been vital to my success and getting me to where I am today! So, just like you can go solo to the gym, for bespoke, targeted, impactful change & for motivation when the going gets tough (and trust me, it always gets tough at some point!) people hire a personal trainer. Think of me as your personal trainer for your creative confidence & your future success as an artist and a woman!